252017Aug
Jen’s Super Food Salad

Jen’s Super Food Salad

The Yoga Tree’s favourite Nutritionist Jen O’Callaghan from Nutrition 4 Living The below is one of the recipes Jen demonstrated at our January Retreat last year. Ingredients Cooked quinoa 1/2 tbsp. sunflower seeds¼ cooked/grated raw beetroot 150mls of stock 1 tomato, chopped 1 carrot, grated ¼ red onion, finely sliced 1 tbsp chopped coriander 1…

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252017Aug
The Classy Veggie Burger

The Classy Veggie Burger

The summer is such a great time for barbeques and with such amazing weather this year we were lucky to have hosted and been invited to many.  But being a vegetarian, hosts have this fear in their face when they remember that I don’t eat meat and what the heck are they going to feed…

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162017Aug
Raw Strawberry Virgin Daiquiri

Raw Strawberry Virgin Daiquiri

Great summer drink, another popular raw mocktail from our January Yoga Retreat!  I am a big fan of strawberries and love this guilt free no refined sugar version of a Daiquiri! Ingredients 200g Strawberries 1 orange, peeled 250ml Sparkling water Dash of lime juice Handful of crushed ice 1.Juice the orange and pop into blender…

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162017Aug
Raw Superfood Tiffin

Raw Superfood Tiffin

This is one of my Student’s favourite raw treats. It is also one of mine and my kids favourites, if you were to call around to my house I always have a batch made in the freezer to have with a cuppa! Tadhg and Daisy love making these with me although they spend most of the time eating all the ingredients!! …

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162017Aug
Sugar Free Virgin Mojitios!!

Sugar Free Virgin Mojitios!!

This is a healthy guilt free version of the Mojito that most of us love and is super easy to make!! It was a big hit at the January Yoga Retreat last year and with all the Mummies at Tadhg’s 5th Birthday party recently. We use Stevia here instead of refined sugar, Stevia is an amazing…

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