242019Feb
Raw Vegan Bounty Bars!!!

Raw Vegan Bounty Bars!!!

In my retreat back in January in Ballymaloe House one of the top favourite raw treats were my Raw Bounty Bars. Its a crazy statement to make but I am going for it…. I actually these are better than the real thing!!!! Shock horror!!! I love them. They can be a little time consuming as…

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202018Dec
Gratitude Raw Treats!!

Gratitude Raw Treats!!

During our Yoga classes this week we focused on Gratitude (definitely up there on one of my favourite themes)!! Gratitude is a big part of my own personal Yoga practice and I love teaching it in my classes. I will chat more about Gratitude, the benefits and how to bring it into your practice at…

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242018Aug
Raw Bean Chocolate Trufflies!!

Raw Bean Chocolate Trufflies!!

Yes you heard right Beans in a Chocolate Treat!! But we are not talking about Heinz Baked Beans!! Choose any beans such as Kidney Beans, Butter Beans, Chickpeas, Blackbeans etc.. These raw chocolate truffles are so easy to make like with all my raw treats. With the combination of raw cacao(which is detoxing, energy and…

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52018Jan
Raw Toffee Pop Hearts

Raw Toffee Pop Hearts

These went down a treat with my students before Christmas. I am addicted!! Ingriedents: Raw Chocolate Layer: 140g raw cacao butter 45g cacao powder 4-5 teaspoon raw honey 1 teaspoon vanilla extract Pinch of himalyian salt Biscuit layer: 110g ground almonds 4 teaspoon raw virgin coconut oil 3 teaspoon raw honey 1/2 teaspoon vanilla extract…

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252017Aug
Jen’s Super Food Salad

Jen’s Super Food Salad

The Yoga Tree’s favourite Nutritionist Jen O’Callaghan from Nutrition 4 Living The below is one of the recipes Jen demonstrated at our January Retreat last year. Ingredients Cooked quinoa 1/2 tbsp. sunflower seeds¼ cooked/grated raw beetroot 150mls of stock 1 tomato, chopped 1 carrot, grated ¼ red onion, finely sliced 1 tbsp chopped coriander 1…

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252017Aug
The Classy Veggie Burger

The Classy Veggie Burger

The summer is such a great time for barbeques and with such amazing weather this year we were lucky to have hosted and been invited to many.  But being a vegetarian, hosts have this fear in their face when they remember that I don’t eat meat and what the heck are they going to feed…

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