The Yoga Tree's Elemental Flow Retreat

This year's Cork Yoga Retreat is being held in the world renowned Ballymaloe House, a beautiful historical House, just 40 minutes drive from Cork city.

A super plush Yoga Retreat focusing on awakening and balancing our 5 Elements.

Date: 25th - 27th January

Location: Ballymaloe, Shanagary, Co.Cork, Ireland P25 Y070

Host & Teacher: Hazel Buckley

 

Details:

Ballymaloe House is set deep within lush countryside accessible by tree lined avenues.  Conde Nast Traveler Magazine included Ballymaloe House on their 2015 Gold List - the only Irish venue on this prestigious list of World's top 100 hotels.We feel very fortunate to have the exclusive run of the house and the Grain Store with only Yoga Tree guests.

Practice lots and lots of Yoga!  The world around us and our body is made of the 5 basic elements, Earth, Water, Fire, Air & Space.  In Yoga we look to bring these elements into harmony so we can live fully and enjoy every moment.  During the weekend we will enjoy 5  yoga classes, focusing on each of the 5 Elements  We will transform Ballymaloe Grainstore into our Yoga Studio for the weekend..  

Eat delicious healthy food prepared by the talented Dervilla O'Flynn, one of Ballymaloe's top in house chefs   The food will be carefully selected to keep nutrition and taste in mind!  The menu will include breakfast each morning, a 2 course lunch and a 3 course vegetarian dinner served in the dinning room in the main house each night. Enjoy yummy super food green smoothies, virgin cocktails, raw treats throughout the weekend and morning super healthy wheatgrass shots.

Sleep, sleep, sleep! Sleep in one of the many beautiful rooms in the main house, all with their own style that have been carefully designed keeping comfort and elegance in mind. 

Stroll or Cycle some of the many nice walks and cycling routes around the Ballymaloe gardens, woodlands and farm.

Be entertained by Jack Stafford for a musical workshop on the Saturday evening.  Uk born Jack now lives in Naples., Italy and is travelling all the way to Ballymaloe for the weekend! 
As an Ayurvedic practitioner Jack helps people understand the underlying causes of any health and lifestyle issues through Ayurveda, the ancient art of health and longevity. As a troubadour he spreads this knowledge to a wider audience with songs that explain the teachings of Ayurveda through memorable songs.

Enjoy Yoga nidra in the candlet Yoga room on the Friday evening.

Dr.Anu, an ayurvedic doctor and masseuse will be on location for the weekend for those who would like to opt for a massage.  

Dr Anu will also lead us through an Ayurvedic workshop and help to establish our dosha.  Our dosha is our Ayurvedic constitution.  Dr Anu.will teach us that how by making small changes in our lives we can keep our doshas and elements in balance.

Learn some healthy eating tips and raw recipes from Jennifer O'Callaghan Nutritonal Therapist at our cooking demonstration & healthy eating chat. Jennfer is the Nutritional Therapist at Pure Results Bootcamp, owned and operated by Kathryn Thomas.

Cosy up in front of one of the many fires in this world renowned 5 Star Country House.

Price: €390 per person sharing for standard room  (Single supplement €100 applies)

Deposit of €100 required to secure place and remainder due 2 weeks prior to Retreat :)

(Price includes all activities with the exception of therapist treatments)

Level : Open to all levels of experience

Check in from 3pm Friday 25th January 2019 on our mat in the Yoga Room at the Grainstore at 5pm.  Last practice finishes at 5pm Sunday

**Spaces are limited.  Please contact Hazel at 086 8549660 for more information or to reserve your spot.

Testimonials from past Retreats:    :)

"A must have for the mind and the body in this fast world. Great yoga, delicious food, single accommodation was great for me, just space to be. I felt nurtured and enveloped in beautiful energy. Thanks to Hazel and her team for giving so much, to make it so special. With gratitude."
Ellmarie Coleman


"I attended Hazels yoga retreat this year. It was one of the most relaxing and recharging weekends I had in 2016. On arrival from the welcome treat in your room to the grounds leading up to the yoga hall sprinkled in tealights, I immediately knew this would be a special weekend. I actually thought I'd be hungry so brought a bag of snacks with me but i was 100% mistaken. All I did was eat delicious food, nap and do lots of wonderful yoga.Besides being a wonderful yoga teacher Hazels love and attention to detail makes her retreat a wonderful place to be. I cant wait for the next one!"
Sue Lilley

"I am really looking forward to the retreat at the end of January. If it is anything like last year's it will be such a treat! It was such an escape from every day life. From the minute I arrived on the Friday to the minute I left on the Sunday eve everything was heavenly. The smoothies, the mock cocktails the meals. They were exceptional. It was five star treatment. The yoga sessions were so great. I loved being shut away from reality and being able to make the most of the weekend.
It really is a fantastic treat to be able to experience it again this coming January in a new luxurious venue. Well done again on a fantastic job you made of it last year. I know the next one will be just as good if not better. "
Bridin Teahan