We love this raw plant based Pate in our house, My hubby who is my best judge of whether a food tastes ‘normal’ or not, adores it!!
It is earthy, filling and very yummy. Tastes great smothered over a oat cracker or a dip.
This recipe is taken from The Medicinal Chef cook book. A book worth checking out!
125g Raw Shitake mushrooms
100g Sunflower Seeds
1 garlic clove
2 teaspoon of Bragg Liquid Aminos(or any low salt soya sauce)
Easy peasy pop all ingredients into a blender and blend until smooth like pate.