A friend of mine Dj Neil Corcoran put this really cool chilled out house music mix together for my vinyasa classes a couple of weeks ago. I am loving it and cannot stop listening to it! The Yoga Tree House Mix Oct ’15 by Theyogatree on Mixcloud Neil has a fab podcast which he updates…

Butternut Squash Raw Chocolate Truffles
A friend in San Fran kindly sent me this recipe 2 weeks ago and with a few of my own tweaks I have made around 4 batches of these truffles already! I made them for my yoga students and for Tadhg’s friends at one of his playdates. They are really yummy and guilt free!! They…