I am a big fan of organic and where possible I try to go organic. But lets call a spade a spade it ain’t cheap!! At The Yoga Tree’s retreat last January we were very privileged to have the gorgeous nutritionist Jen O’Callaghan from Nutrition4Living chatting to us about healthy eating. Jen owns and operates Nutrition4Living and…

As the name suggests this a super healthy guilt free raw vegan cheesecake!! And it is delicious. Quite rich so you don’t need to over indulge. Before my yoga classes break for the summer and at different times during the year I love to treat my students to one of my favourite raw treats. I…