Air Element Flow for Mood, Energy, and Posture

Intensity: Low
Level: All
Style: Beach Yoga
Length: 55 minutes

Join us in this yoga class set against the breathtaking backdrop of Barleycove Beach! In this energising session, we’ll be tapping into the transformative power of the air element to elevate your mood, boost your energy levels, and enhance your posture.

Suitable to all levels but as always please listen to your body and do as much as you feel comfortable.

Happy Yoging

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