Awakening our Manipura Chakra

Intensity: High
Level: All
Style: Eclectic Mix Yoga
Length: 60 minutes

Awakening our Manipura Chakra located in the navel, our fire chakra. This practice works on igniting our inner fire to build our self confidence, our motivation, our inner flame. This practice works on core asanas, arm balances and generating internal heat in the body..

Happy Yoging

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