Intensity: Medium
Level: All
Style: Hatha
Length: 60 minutes
Awakening our Swadisthana Chakra, connecting to our creative energy. The practice opens our hips and lower back the location of our Swadistana Chakra.
Happy Yoging
xx
Intensity: Medium
Level: All
Style: Hatha
Length: 60 minutes
Awakening our Swadisthana Chakra, connecting to our creative energy. The practice opens our hips and lower back the location of our Swadistana Chakra.
Happy Yoging
xx