Awakening our Vishuddha Chakra – Part 1



Intensity: Medium
Level: 2/3 (Experienced Yogis)
Style: Vinyasa
Length: 60 minutes

Awakening our Vishuddha Chakra, our throat chakra, connecting to our inner truth. Awakening our chakra so we can communicate with honesty, integrity and most importantly with kindness.

Happy Yoging
xx

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