Awakening our Vishuddha Chakra – Part 2

Intensity: Medium
Level: 2/3 (Experienced Yogis)
Style: Vinyasa
Length: 60 minutes

Awakening our Vishuddha Chakra, our throat chakra, connecting to our inner truth. Awakening our chakra so we can communicate with honesty, integrity and most importantly with kindness.

Happy Yoging

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