Beach Yoga strength

Intensity: Medium
Level: All
Style: Beach Yoga
Location: Barleycove Beach
Length: 60 minutes

This class was recorded live on a lovely sunny Saturday morning on Barleycove Beach in West Cork.

In this practice we are building strength both on the inside and out. We focus on some key areas of strengthening; core, legs, arms and bum!

Happy Yoging!

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