Home
Yoga
Meditation
- About The Yoga Tree’s Meditation Library
- Member’s Meditation Area
Recipes
- About The Yoga Tree’s Healthy Recipes
- Member’s Recipe Area
Self Care
- About The Yoga Tree’s Self Care Tips
- Member’s Self Care Area
Events
Contact Us
About Us
Register
Log In

Menu

Home
Yoga
Meditation
- About The Yoga Tree’s Meditation Library
- Member’s Meditation Area
Recipes
- About The Yoga Tree’s Healthy Recipes
- Member’s Recipe Area
Self Care
- About The Yoga Tree’s Self Care Tips
- Member’s Self Care Area
Events
Contact Us
About Us
Register
Log In

Pregnancy

Prenatal Sun Salutation Yoga Video

Leave a Comment / Breathing Techniques, Healthy Lifestyle, Pregnancy, Uncategorized, Yoga, Yoga Videos

To all you soon to be yummy mummies here is a short 6 minute yoga video for you and your invisible yogi to enjoy. It includes 3 rounds of sun saluations. Feeling free to repeat it a number of times if you feel up to it and time permits. It can be difficult to motivate …

Prenatal Sun Salutation Yoga Video Read More »

How to turn a breeched baby with Yoga’s help

Leave a Comment / Pregnancy, Womens Health, Yoga

Breeched babies are very common and many turn in the last few weeks. Here are some useful yoga tips that can help move baby back into an optimal position for labour. When you feel your baby is awake and on the move try the following poses. If you found other ways that have turned your …