Intensity: Medium
Level: 2/3 (Experienced Yogis)
Style: Vinyasa
length: 60 minutes
In this flow we are balancing our core and lower back, strengthening and toning the area.
Happy Yoging
xx
Intensity: Medium
Level: 2/3 (Experienced Yogis)
Style: Vinyasa
length: 60 minutes
In this flow we are balancing our core and lower back, strengthening and toning the area.
Happy Yoging
xx