What is Your Focus?

Please pick one from the list

New To Yoga

Physical

Emotions

Strength

Flexibility

Chakras

Elements

Ayurvedic Doshas

Weight Loss

Improve Your Practice

Time of Day

Sport

Work

High Intensity

What part of your Body would you like to work today?

Please pick one from the list

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How Emotion would you like to work on today?

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How Strength would you like to work on today?

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Where in your body would you like to improve Flexibility?

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What Chakra would you like to awaken today?

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What Dosha would you like to Balance Today?

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What part of Your body would you like to Tone today?

Please pick one that most suits you today

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What Yoga Asana would you like to improve?

This section is most appropriate for Intermediate students that already have a good strong foundation and are looking to improve. If you are new to Yoga please head back to the first question and choose New To Yoga section

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What Beginners Series would you like to begin?

We are delighted you have dived into Yoga with us!! Please choose one option from the list to the side

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What Element would you like to awaken in your body today?

Please pick one from the list

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What Time of the Day is it?

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What Sport would you like to Focus on today?

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What type of Work do you do?

Please choose one from the list

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