What part of your journey are you in?

Please pick one from the list

Prenatal

Birth Prep

Postnatal

Mummy & Baby

Ball Yoga

Prenatal
What would you like to Focus on Today?

Please pick from one that is most suited to what you would like to focus on today.

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What Area of Birth Prep would you like to focus on Today?

Please pick one from the list

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Postnatal
What would you like to Focus on Today?

Please pick one that is most suited to what you would like to focus on today.

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Mummy and Baby

Please pick one from the list

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Prenatal
What part of your Body would you like to work today?

Please pick one from the list

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Prenatal
What Emotion would you like to work on today?

Please pick one from the list

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sunsalute?

spd?

Please pick as many as you like

Prenatal
What Time of the Day is it?

Please pick one from the list

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What Trimester are you in?

Please choose from the right

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Postnatal
What part of your Body would you like to work today?

Please pick as many body parts as you like from the section to the right.

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Postnatal
What Emotion would you like to work on today?

Please pick as many as you like

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sunsalute?

spd?

Please pick as many as you like

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