Intensity: Medium
Level: All
Style: 14 Day 14 Minute Challenge
Length: 15 minutes
Opening up some of the tightest parts of our body, our hamstring, hips and back!!
With practice our body will become looser and will feel great!
Happy Yoging
xx
Intensity: Medium
Level: All
Style: 14 Day 14 Minute Challenge
Length: 15 minutes
Opening up some of the tightest parts of our body, our hamstring, hips and back!!
With practice our body will become looser and will feel great!
Happy Yoging
xx