Hi Retreat Yogi!!

I hope you are having the best weekend! I would love you to have a great night sleep tonight so I have created this page for you and your fellow Retreatees

I love this meditation and often to listen to it before I go to sleep. (Although it took some getting used to listening to my own voice!)I hope you enjoy it.too!

 Simply press play below and allow the meditation guide you off to a deep deep sleep.

Sweet dreams

Hazel xx

P.S Yoga Tree App Members you can find this mediation in the Meditation – Sleep are if the app