This can be great to use as a 24 hour detox where you solely drink this, mineral water and hot water and lemon.
1 inch piece raw beetroot
1 inch slice Pineapple
1 inch slice lemon with rind on (unwaxed if possible)
¾ Litre of Mineral Water
1 Sports Bottle or Flask
Juice beetroot, apple, pineapple and lemon. Mix with water and give it a good shake.
Whats so good about it?
It contains: Vitamins A, B and C, potassium, boran, carotenes, folic acid, manganese, calcium and iron.
How it will detox me?
The light juicy water helps to flush the system of impurities while supplying the body with essential nutrients. Beetroot is nature’s best blood builder, the lemon cleans the liver and kidneys. Apple is nature’s best blood detoxifier.
The above taken from Jason Vale’s The Juice Master book.