Thank you so much for having me, it was great to meet lots of you!!
If you didn’t make the classes or you fancy practicing it again we have your back.
This video is a recording of Tuesday the 25th May’s Yoga class. Class is suitable for all levels of experience.
Roll out your mat and enjoy some ‘me’ time. Simply click on the link below and the video will pop up.
As always please listen to your body and sit out any poses that don’t feel good.
I will leave this video up on the website for a few weeks for you to enjoy!!