How to Run your Home like a Business with Aoife Hughes

Topic: How to run your Home lnike air max 97 gucci nike air jordan mid nike air jordan mid air jordan 1 element air max 95 wmns air 1 mid air jordan 1 air max goaterra 2.0 max white shoes red and black jordan 1 jordan proto max 720 nike air jordan 1 elevate low nike air max pre day air max goaterra 2.0 nike air max 90 ike a Business
Guest: Aoife Hughes
Length: 55 minutes

Aoife shares some of her top tips on ‘How to run your home like a business’. She introduces the concept of building a system around the work, home and family pillars of life. The goal is to safeguard time and headspace to make room for self-care without the guilt. Self-care is about building boundaries to protect time to invest into physical, emotional and social health.
This is targeted to working parents to build awareness around the mental load that mothers are carrying and to address the challenge in a collaborative way. In this talk we learn how to free up time so we can prioritise our self care.

Aoife is a life coach, a podcast presenter and founder of FRAZZLE. She works one to one with her clients and runs trainings and corporate workshops.
Aoife’s mission is to help working mothers be present in their home and work lives by having peace of mind that everything is planned and under control. She supports mothers to make room for self-care by working towards a life-work balance.
You can get in touch through IG: @frazzlelifeworkbalance, LinkedIn: @aoife.hughes or by email

So grab a cuppa or drink of choice and tune into this great talk!!

Happy Listening

xx

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