IN STUDIO classes in the Oriel House Hotel, Ballincollig

To book your spot or any questions, please contact Hazel on 0868549660

Whats Your Yoga Style?


Vinyasa & Prana Flow

Fast Pace of Yoga that moves
with the breath; toning the body,
making it flexible and strong,
all the time calming the mind and improving breathing.
Join us in studio every
Monday at 7pm or 8.15pm
Please contact Hazel on
0868549660 to book your mat.

Hatha

A gentle type of Yoga suitable for all Levels and Ages. A slow, deeply relaxing pace of yoga that stretches,
strengthens and tones your whole body while rejuvenating
your system and improving breathing.
Join us in studio every
Wednesdays at 9,30am.
Please contact Hazel on
0868549660 to book your mat..

Prenatal

A gentle yet dynamic form of Yoga.
 We will help you prepare for the birth and help speed up recovery
and restore body shape.
 Improving sleep, reducing stress and anxiety and
boosting energy.  
Join us in studio every Monday night
at 5.45pm (BOOKING essential).
Contact Hazel on 0868549660
to book your spot.

Mother & Baby Yoga at The Yoga Tree - Ballincollig and Douglas

Postnatal

The class will teach you fun ways to turn exercises into
infant engagement and infant stimulation.
Mummy & Baby Yoga will also strengthen your pelvic floor
and abdominal muscles and teach you breathing techniques
to help you stay calm and present in new situations.
Join us in studio every Wednesday morning at 11am (BOOKING essential)
Contact Hazel on 0868549660
to book your spot.

Explore our In Studio classes
Oriel House, Ballincollig, Co.Cork

 

MondayTuesdayWednesdayThursdayFriday
 
 9.30 – 10.30am
Hatha Yoga
IN STUDIO		  
 
11 am – 12am 
Mother & Baby Yoga
IN STUDIO		  
5.45 – 6.45 pm
Prenatal Yoga
IN STUDIO		    
7 – 8pm
Vinyasa Flow Level 2/3
IN STUDIO		   
8.15 – 9.15 pm
Vinyasa Flow
Beginners/
Improvers
IN STUDIO