IN STUDIO classes in the Oriel House Hotel, Ballincollig
To book your spot or any questions, please contact Hazel on 0868549660
Whats Your Yoga Style?

Vinyasa & Prana Flow
Fast Pace of Yoga that moves
with the breath; toning the body,
making it flexible and strong,
all the time calming the mind and improving breathing.
Join us in studio every
Monday at 7pm or 8.15pm
Please contact Hazel on
0868549660 to book your mat.

Hatha
A gentle type of Yoga suitable for all Levels and Ages.
A slow, deeply relaxing pace of yoga that stretches,
strengthens and tones your whole body while rejuvenating
your system and improving breathing.
Join us in studio every
Wednesdays at 9,30am.
Please contact Hazel on
0868549660 to book your mat..

Prenatal
A gentle yet dynamic form of Yoga.
We will help you prepare for the birth and help speed up recovery
and restore body shape.
Improving sleep, reducing stress and anxiety and
boosting energy.
Join us in studio every Monday night
at 5.45pm (BOOKING essential).
Contact Hazel on 0868549660
to book your spot.

Postnatal
The class will teach you fun ways to turn exercises into
infant engagement and infant stimulation.
Mummy & Baby Yoga will also strengthen your pelvic floor
and abdominal muscles and teach you breathing techniques
to help you stay calm and present in new situations.
Join us in studio every Wednesday morning at 11am (BOOKING essential)
Contact Hazel on 0868549660
to book your spot.
Explore our In Studio classes
Oriel House, Ballincollig, Co.Cork
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
9.30 – 10.30am Hatha Yoga IN STUDIO | ||||
11 am – 12am Mother & Baby Yoga IN STUDIO | ||||
5.45 – 6.45 pm Prenatal Yoga IN STUDIO | ||||
7 – 8pm Vinyasa Flow Level 2/3 IN STUDIO | ||||
8.15 – 9.15 pm Vinyasa Flow Beginners/ Improvers IN STUDIO |