Week 3 is kicking off tomorrow with one of my all time fav types of meditations yoga Nidra! I am a huge fan of yoga Nidra it’s a lifeline to give you deep rest and restore your energy!! give it a try and the more you practice the more you will benefit from it xx
day 1 & 2 done!! how is everyone getting on? π
on hols in Spain. loving the mediation. π©·π
loving it β¦. π
good on you Ann Marie ππ«Άπ»
Thanks for this reset Hazel. π
great to have you joining us Eliz π
Only managed Day 1 today but it was a lovely calming start for the reset π
great to have started Eileen do as much as you can and that’s brill xx
Day 2 completed, lovely start to the week π
well done Cathy πͺπ»π
day 3 meditation done while sitting in the car waiting for my son at soccer training π hope everyone is getting on well xx
looking forward to todayβs challenge π
Week 2 has kicked off πͺπ» hope you are all keeping well and enjoying the challenge so far x
week 1 done and dusted, looking forward to week 2
Todayβs meditation completed, lovely end of day one
good on you Cathy xox
Reset going well, thanks Hazel
well done Eliz πͺπ»
Thank you for this reset! Reset going well.π€Loveπ€
that’s brill to hear Yoshie good on you πͺπ»π«Άπ»
Week 3 is kicking off tomorrow with one of my all time fav types of meditations yoga Nidra! I am a huge fan of yoga Nidra it’s a lifeline to give you deep rest and restore your energy!! give it a try and the more you practice the more you will benefit from it xx
day 3 of week 3 completed. loving this reset π
well done Cathy πͺπ»πͺπ»π«Άπ»π«Άπ»
Thanks Hazel for the motivation & reset. appreciated π
amazing well done Eliz xox
Thats a wrap for our 21 Day RESET π«Άπ» Check out the BONUS Meditation! please share how you got on I love hearing about it. well done all xxx