To all you soon to be yummy mummies here is a short 6 minute yoga video for you and your invisible yogi to enjoy. It includes 3 rounds of sun saluations. Feeling free to repeat it a number of times if you feel up to it and time permits.
It can be difficult to motivate ourselves to practice our yoga between classes so hopefully this will help 🙂
Please consult your doctor/midwife before partaking in any exercise.