Smoothies & Juices

I am a massive fan of juicing, I think its a fantastic way to get lots of goodness into you.

You can pretty much put any veg and fruit you like into your Juices. I always feel though you should juice much more veggies than fruit, to keep the sugar content down. A rule of thumb is to use as many different colour veg as you can in order to get the fullest range of nutrients and vitamins. The green ones are the best!!!
In order to make the veggie juices taste a little sweeter, I find a carrot and an apple do the trick.
My neices and nephews call their mum’s green’s juices “Mummy’s Snot” not very appetising I know!! And her red juices(beetroot) ones “Mummy’s Blood”!!

Some of my favourites:

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