Intensity: Low Level: All Style: Prenatal Length: 60 minutes In this practice we move through poses that allow us to let go of tension so we can de-stress and unwind. Its hard work carrying a baby in your belly all day and this practice is perfect after a tough day or when our body craves […]
Intensity: Low Level: All Style: prenatal Length: 30 minutes In this practice we are working our entire body focusing on our arms, back & legs. When you are pregnant it is so important to listen to your body, so please do sit out any pose that does not feel right for you and rest whenever
Intensity: Medium Level: 2/3 (Experienced Yogis) Style: Vinyasa Length: 60 minutes Recorded Live Life looks better upside down. Building towards headstand. Happy Yoging xx
Intensity: Medium Level: All Style: Mum and baby length: 60 minutes The Yoga Tree Classic Mummy & Baby Flow helps us to regain strength and maintain good posture, toning the abdominal muscles and pelvic floor. Nurturing our self whilst enjoying activities with our baby. Deep relaxation. Baby & Me time!! Happy Yoging xx
Intensity: Low/Medium Level: All The Yoga Tree Classic Mummy & Baby Flow helps us to regain strength and maintain good posture, toning the abdominal muscles and pelvic floor. Nurturing our self whilst enjoying activities with our baby. Deep relaxation. Baby & Me time!! Happy Yoging xx
Intensity: Low Level: All Style: Quick fix length: 30 minutes Beating stress and anxiety allowing us to feel calmer and more grounded. Happy Yoging xx
Intensity: Low/Medium Level: All Style: Mum and baby Length: 45 minutes The Yoga Tree Classic Mummy & Baby Flow helps us to regain strength and maintain good posture, toning the abdominal muscles and pelvic floor. Nurturing our self whilst enjoying activities with our baby. Deep relaxation. Baby & Me time!! Happy Yoging xx
Intensity: Low/Medium Level: All Style: mum and baby Length: 60 minutes The Yoga Tree Classic Mummy & Baby Flow helps us to regain strength and maintain good posture, toning the abdominal muscles and pelvic floor. Nurturing our self whilst enjoying activities with our baby. Deep relaxation. Baby & Me time!! Happy Yoging xx
Intensity: Low/Medium Level: All Style: Mum and Baby Length: 45 minutes The Yoga Tree Classic Mummy & Baby Flow helps us to regain strength and maintain good posture, toning the abdominal muscles and pelvic floor. Nurturing our self whilst enjoying activities with our baby. Deep relaxation. Baby & Me time!! Happy Yoging xx
Intensity: Low/Medium Level: All Length: 45 minutes The Yoga Tree Classic Mummy & Baby Flow helps us to regain strength and maintain good posture, toning the abdominal muscles and pelvic floor. Nurturing our self whilst enjoying activities with our baby. Deep relaxation. Baby & Me time!! Happy Yoging xx