Do you know your gut with Dr Amy Herlihy
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gut
Toning Our Vagus Nerve
Style: Quick fix Length: 30 minutes Our Vagus Nerve is the main component of the Parasympathetic Nervous System also known as the ‘Rest & Renew Mode’. Vagus is the largest nerve in the body, starting at the top of the spine at the 10th cervical nerve connecting with the brain all the way down to
