I was out having a cuppa with my hubby and kids last week and we naughtily ordered chocolate biscuit cake to share! Which I adore!! I thought to myself wouldn’t it be great to create a raw version that was guilt free and actually nutritious. I had also been racking my brain to come up …
Nutritious Guilt Free Raw Chocolate Biscuit Cake!! Read More »
In my retreat back in January in Ballymaloe House one of the top favourite raw treats were my Raw Bounty Bars. Its a crazy statement to make but I am going for it…. I actually these are better than the real thing!!!! Shock horror!!! I love them. They can be a little time consuming as …
During our Yoga classes this week we focused on Gratitude (definitely up there on one of my favourite themes)!! Gratitude is a big part of my own personal Yoga practice and I love teaching it in my classes. I will chat more about Gratitude, the benefits and how to bring it into your practice at …