The Yoga Tree’s Forever Young Day Retreat at Ballymaloe
When: Sunday 13th November ’22
Where: Ballymaloe Grainstore
Cost: €95. All ages and levels welcome, no experience needed
Come by yourself and meet new people/bring a friend
Please contact Hazel 0868549660 or hazel@theyogatree.ie to book your spot
Details:
A one day Retreat of self care to feel nourished and pampered. Join us in the beautiful Ballymaloe for Yoga, talks and delicious food helping us to feel our very best!
Venue: the stunning Ballymaloe House & Gardens will be our venue for the day.
Yoga: We will be led through 3 Yoga practices in the gorgeous Ballymaloe Grainstore, first a whole body flow to help our body feel young and to help us age gracefully. Later we will practice face yoga showing us tips and tricks on techniques that we can do at home. Finally we will close our day with a candelit Yoga nidra meditation. Hazel founder of The Yoga Tree will lead us through these practices.
Skincare Talk: Mary Coleman, owner of Beauty Regain will give her top tips for youthful looking skin
Nutrition Talk: Jen O’Callaghan, Everyday Living will talk us through nutrition advice on maintaining a healthy and youthful body from the inside and out.
The Food: A scrumptious vegetarian 2 course lunch will be prepared and served by the fab Ballymaloe chefs.
Walks: Feel free to breath in some of the beautiful fresh air and wander around Ballymaloe gardens and estate.
Schedule:
Sunday:
10 – 10.30 am arrive and checkin at the Grainstore, find the perfect spot for your yoga mat
10.30am On our mats Yoga – Youthful Body Flow led by Hazel
11.45am Cuppa break
12pm Nutrition Talk & Demo – Jen O’Callghan – Youthful Body & Mind – from the inside out
1.30pm 2 course scrumptious lunch is served. Time to wander around Ballymaloe garden or grab a cuppa and chat and chill.
2.30pm – Skincare Talk & Demo – Mary Coleman – Tips and Tricks to Maintain a healthy skincare regime
3.30 – Grab a cuppa on our mats for Face Yoga practice led by Hazel
4.30 – Closing with a candlelit yoga Nidra Meditation
5pm – Farewells
How to Book:
Spaces are limited please contact Hazel on 0868549660 or hazel@theyogatree.ie for more information or to book your spot
Testimonials from past retreats:
“A must have for the mind and the body in this fast world. Great yoga, delicious food, single
accommodation was great for me, just space to be. I felt nurtured and enveloped in beautiful
energy. Thanks to Hazel and her team for giving so much, to make it so special. With
gratitude.”
Ellmarie Coleman
“I attended Hazels yoga retreat this year. It was one of the most relaxing and recharging
weekends I had in 2016. On arrival from the welcome treat in your room to the grounds
leading up to the yoga hall sprinkled in tealights, I immediately knew this would be a special
weekend. I actually thought I'd be hungry so brought a bag of snacks with me but i was 100%
mistaken. All I did was eat delicious food, nap and do lots of wonderful yoga.Besides being a
wonderful yoga teacher Hazels love and attention to detail makes her retreat a wonderful
place to be. I cant wait for the next one!”
Sue Lilley
“I am really looking forward to the retreat at the end of January. If it is anything like last
year's it will be such a treat! It was such an escape from every day life. From the minute I
arrived on the Friday to the minute I left on the Sunday eve everything was heavenly. The
smoothies, the mock cocktails the meals. They were exceptional. It was five star treatment.
The yoga sessions were so great. I loved being shut away from reality and being able to make
the most of the weekend.
It really is a fantastic treat to be able to experience it again this coming January in a new
luxurious venue. Well done again on a fantastic job you made of it last year. I know the next
one will be just as good if not better. “
Bridin Teahan