Viparita Krami – legs up the wall – a must for anyone suffering migranes.
One of the super star Yoga asanas, has a range of benefits including boosting energy
and relieves lower-back pain.

Viparita Krami – legs up the wall – a must for anyone suffering migranes.
One of the super star Yoga asanas, has a range of benefits including boosting energy
and relieves lower-back pain.