This is such a big subject and very difficult to cover everything in in just 5 mins as we know everyone and everyBODY is unique. Here Anneliese Dressel, a nutritional therapist and founder of the Health Hub, www.healthhubstore.com, shares a few of her top tips on weight loss that can be brought into everyone’s daily lives.
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Website: http://www.praveenyogaacademy.com/breathe-bend-burn-unlocking-yoga-for-weight-loss/