Info
about Yoga Classes at
The Yoga Tree Community

Live Streamed

Explore of the moment themes and the latest classes.
Stay motivated and practice together at the same time in a community.
For all levels styles and stages of life.
Click here to view Schedule

On Demand

With Over 250 Videos On Demand to choose from.
Practices from 10 mins to 60 mins!
All with their own themes
from Crazy Core to Stress Buster we have your back!

Programs

Choose a program with a set of classes to accomplish a certain goal.
Such as 'The Beach Body Ready', 'Yoga for Beginners', 'Destress & Calm' and 'Awakening the Chakras' Programs and many more.

Yoga Tunes

Really get your body moving by adding some tunes to your practice!!
Maybe you like rocking Deep House, maybe you prefer chilled out classic Yoga tunes or maybe you prefer silence, you choose!

Whats Your Yoga Style?


Vinyasa & Prana Flow

Fast Pace of Yoga that moves
with the breath; toning the body,
making it flexible and strong,
all the time calming the mind and improving breathing.
Join us for our live streamed classes
or practice when suits you choosing from a
huge selection of different themes to improve your practice.

Hatha

A gentle type of Yoga suitable for all Levels and Ages. A slow, deeply relaxing pace of yoga that stretches,
strengthens and tones your whole body while rejuvenating
your system and improving breathing.
Join our Live Streamed Hatha classes or
choose a theme from our
library of On-Demand classes.

Prenatal

A gentle yet dynamic form of Yoga.
 We will help you prepare for the birth and help speed up recovery
and restore body shape.
 Improving sleep, reducing stress and anxiety and
boosting energy.  
The live class also provides an opportunity to meet and bond
with other pregnant women during this wonderful and exciting time.
Join us Live or from our Class Library

Mother & Baby Yoga at The Yoga Tree - Ballincollig and Douglas

Postnatal

The class will teach you fun ways to turn exercises into
infant engagement and infant stimulation.
Mummy & Baby Yoga will also strengthen your pelvic floor
and abdominal muscles and teach you breathing techniques
to help you stay calm and present in new situations.
Choose a practice just for mummy or with baby.
Join us Live or from our Class Library

Explore our Live Streamed classes:

 

MondayTuesdayWednesdayThursdayFriday
 7 – 7.30am
Sunrise Yoga Quick Fix
Live Stream
9.30 – 10.30am
Hatha Yoga
Live Stream
 7 – 7.30am
Sunrise Yoga Quick Fix
Live Stream
  10.45- 11.45
Mother & Baby Yoga
Live Stream
  
6.30 – 7pm
Prenatal Yoga Quick Fix
Live Stream
 5.45 – 6.45 pm
Prenatal Yoga
Live Stream
  
7.15 – 8.15 pm
Vinyasa Flow Level 2/3
Live Stream
 7 – 8pm

Vinyasa Flow Level 2/3
Live Stream
  
8.30 – 8.45 pm
Speedy Fix
Live Stream
 8.15 – 9.15pm
Beginners Vinyasa Flow
Live Stream
  

JOIN US TODAY ♥

Get started Today with unlimited Yoga, Meditation, Self Care and Recipes. Cancel anytime.